Services & Rates

Let’s start with a complimentary 20-minute phone consultation to see if our services are the right fit for you.

 

  • Child therapy is a specialized form of mental health treatment that focuses on helping children and youth aged 4-12 work through emotional, behavioural, and psychological challenges in a safe, supportive environment. Using developmentally appropriate techniques like play therapy, expressive therapy, and talk therapy, we help children process difficult emotions, build coping skills, and develop a stronger sense of self. Sessions build crucial skills like impulse control, emotional regulation, planning, and decision making. The overarching goal of child therapy is to help kids work through current challenges, heal from past difficulties, and gain the self-understanding and life skills needed to thrive at home, at school, and beyond. 

    50-minute Individual Session - $140
    50 minute intake session for caregivers - $140

  • Teen counselling supports the mental health and wellbeing of adolescents during a critical developmental stage. We work to foster a safe, non-judgmental space where they can openly explore their inner world. Teens have the opportunity to process and express their thoughts, feelings, behaviours, and experiences. We draw upon an array of treatment modalities, including expressive writing exercises, therapeutic games, and art therapy techniques, to treat depressive symptoms, anxiety disorders, suicidal ideation, self-harm behaviours, and the emotional impact of parental divorce. Each session aims to empower adolescent clients to navigate life's challenges, build resilience, and move towards healing and personal growth during the pivotal teenage years.

    50-minute Individual Session - $140
    50 minute intake session for caregivers (if needed) - $140

  • Family counselling aims to help families improve their relationships by exploring the underlying issues that affect them and promoting healthier dynamics within the family unit. This approach focuses on understanding the core concerns influencing family interactions to facilitate positive change. Sessions can address various topics, including communication issues, life transitions, conflict resolution, and behavioural patterns within the family. Sessions are tailored to address the specific needs of each family. These sessions are collaborative, culturally sensitive, and strength-based, aiming to help families achieve their goals.

    50-minute Family Counselling Session - $185
    80-minute Family Intake Session - $200

  • Co-parenting counselling before, during and after divorce is a critical service that helps parents navigate the complex challenges of shared parenting. The goal is to assist both parents in establishing a collaborative co-parenting relationship that prioritizes the well-being and best interests of their children. Our sessions provide education, guidance and support to help parents understand the impact of divorce on kids of different ages. Counselling sessions focus on developing effective communication skills, setting clear boundaries, making joint decisions, and resolving conflicts constructively. Parents learn strategies for shielding children from adult disputes, maintaining consistency between households, and emotionally supporting their kids through the transition. Ultimately, co-parenting counselling aims to help divorced parents work together successfully as a team to raise secure, well-adjusted children and maintain strong parent-child bonds in a dual-household family. 

    50-minute Co-Parenting Session - $165
    50-minute Intake Co-Parenting Session - $165

  • Parent support counselling aims to empower parents and caregivers with the knowledge, skills, and strategies needed to effectively support their child's development and well-being. Parents gain a deeper understanding of their child's unique needs, behaviours, and developmental stages. The counselling process is tailored to each family's specific situation, addressing concerns such as communication challenges, behavioural issues, or parenting techniques. Parents learn evidence-based approaches to foster a nurturing home environment that promotes their child's emotional, social, and cognitive growth. Counselling sessions may focus on topics such as positive discipline, setting appropriate boundaries, encouraging healthy habits, or navigating family dynamics.

    50-minute Counselling Session - $140
    50-minute Intake Session - $140

 

Payment: Sessions fees are kindly due before/at the time of your appointment. Interac e-transfer payments are preferred, credit cards accepted. Receipts are issued for all sessions and are emailed to you after your session.

Cancelled/ Missed Appointments: A full session charge will be incurred for any appointments missed or cancelled within a 24 hour period. To avoid this charge, a 24 hour cancellation or reschedule notice is recommended.

Confidentiality: We adhere to a strict standard of confidentiality. All information between client and counsellor will not be shared or disclosed to anyone without permission from you. We also adhere to a strict code of ethics. Exceptions to confidentiality include: (1) federal or provincial court (2) criminal code violations where physical and/or sexual abuse of children is involved (3) whereby any person’s life or health is in obvious danger.

Parental Guardianship: Services for children ages twelve and under require consent from any and all legal guardians. With BC's 2013 Family Law Act4 (FLA) passing, rules exist that make it clear that parents must consult with each other before they consent to counselling and the provision of other health care services for their children. In cases where parents are separated or divorced, court rulings regarding custody or guardianship may limit the rights of one parent to take a child to see a counsellor without the consent of the other. We will make every attempt to reach out to all guardians listed to include them in the treatment process.

We are bound by our clinical associations’ code of ethics.